Achtsamkeit für dein Leben

Dein Weg zu mehr Wohlbefinden, innerer Ruhe und einem bewussten Leben.

Über uns – Achtsam leben

Willkommen bei achtsamlebendig.de! Entdecke inspirierende Inhalte für mehr Wohlbefinden, innere Ruhe und ein bewusstes Leben. Lass uns gemeinsam den Weg zu mehr Gelassenheit und Vitalität im Alltag gehen.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Unsere Mission
Unser Ansatz

Wir bieten wertvolle Tipps und Ressourcen zu Achtsamkeit, körperlicher und mentaler Gesundheit sowie Selbstfürsorge, um dir zu helfen, ein erfülltes und harmonisches Leben zu führen.

Wohlbefinden und Achtsamkeit

Entdecke Wege zu mehr innerer Ruhe und Vitalität in deinem Alltag.

A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
Achtsamkeitspraktiken

Erlerne Techniken für mehr Gelassenheit und Bewusstsein im täglichen Leben.

Gesundheitsberatung

Individuelle Tipps für körperliche und mentale Gesundheit, abgestimmt auf deine Bedürfnisse.

Selbstfürsorge

Strategien zur Förderung deines Wohlbefindens und zur Stärkung deiner Resilienz im Alltag.

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.

Galerie

Entdecke inspirierende Bilder für mehr Achtsamkeit und Wohlbefinden.

A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.
A collection of various books arranged vertically on a white shelf, including titles related to mindfulness, personal development, and self-help. The books have colorful spines and varying thicknesses, creating a visually interesting display.
Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
Aller Anfang ist Achtsamkeit

Entdecke Wege zu mehr innerer Ruhe.

Kontakt

TäGlich Impulse

achtsamlebendig@gmx.de

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